{"id":95,"date":"2017-12-13T10:54:20","date_gmt":"2017-12-13T10:54:20","guid":{"rendered":"http:\/\/godhaandbold.dk\/?page_id=95"},"modified":"2021-12-25T13:11:18","modified_gmt":"2021-12-25T13:11:18","slug":"floeje","status":"publish","type":"page","link":"https:\/\/godhaandbold.dk\/?page_id=95","title":{"rendered":"Fl\u00f8je"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/ktfCUx32QdM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=da-DK&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/zI3X5yQz5mA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=da-DK&#038;autohide=2&#038;start=76&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fl\u00f8je&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p><em>Her er mine betragtninger p\u00e5 hvilke egenskaber fl\u00f8jspillere skal arbejde med og tr\u00e6ne p\u00e5 for at <\/em>g\u00e5 hele vejen&#8230;.<\/p>\n\n\n\n<p><strong>Forsvar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>skal kunne d\u00e6kke&nbsp;mand mand p\u00e5 sin direkte fl\u00f8j&nbsp;<\/li><li>skal kunne d\u00e6kke i samarbejde med sin back efter en overgang mod en bagspiller og en streg. Begge spillere af en stor st\u00f8rrelse&nbsp;<\/li><li>skal kunne lave spilintelligente vurderinger p\u00e5 hvor man skal bakke op og hvorn\u00e5r man ikke skal.&nbsp;<\/li><li>m\u00e5 gerne have evnen til at stj\u00e6le afleveringen fra PM\u2019er til backen hvis den sker inde under 3-meteren.&nbsp;<\/li><li>m\u00e5 gerne have erfaringer med at d\u00e6kke backen eller fremme i 1\u2019eren i 5-1.<\/li><li>skal kunne skubbe deres fl\u00f8j op foran forsvarsbacken n\u00e5r de kommer i overgang.&nbsp;<\/li><li>skal arbejde med at flytte hovedet s\u00e5 de f\u00f8lger med i spillet og holder \u00f8je med der ikke kommer indl\u00f8b ind under forsvaret.&nbsp;<\/li><li>skal taktisk kunne evne at l\u00f8fte op p\u00e5 en back efter en overgang og holde backen ude af spillet.&nbsp;<\/li><li>skal have en bevidsthed om at bakke op uden for feltet.&nbsp;<\/li><li>Skal have en bevidsthed om placering s\u00e5 direkte studsudspil kan forhindres&nbsp;<\/li><li>mod til at tage en mas p\u00e5 backen n\u00e5r der bakkes op \u2013 forsp\u00e6nding og r\u00e5b.&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Angreb&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>skal kunne afslutte fra hj\u00f8rnet med 3, 2 eller 1 skridts till\u00f8b (f\u00e5 et optimalt indspring)<\/li><li>skal kunne f\u00e5 en god vinkel p\u00e5 indspringet n\u00e5r de kommer oppe fra i banen. Med mulighed for at kunne springe p\u00e5 begge ben.&nbsp;<\/li><li>skal have ro i overkroppen s\u00e5 de giver mulighed for flere afslutningsmuligheder. B\u00e5de langt og at kunne kn\u00e6kke indenom. B\u00e5de at kunne skyde oppe og nede.&nbsp;<\/li><li>skal have styr p\u00e5 b\u00e5de deres basisafslutninger og de fr\u00e6kke varianter.&nbsp;<\/li><li>skal tr\u00e6ne afslutninger i pressede situationer&nbsp;<\/li><li>m\u00e5 meget gerne have kompetencer som overgangsspiller n\u00e5r de er blevet stregspillere.&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Kontra<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>skal tr\u00e6ne deres blik for spillet og deraf hvorn\u00e5r de skal stikke.&nbsp;<\/li><li>skal l\u00e6re at tyvstarte uden risiko&nbsp;<\/li><li>skal l\u00e6re at l\u00f8be b\u00e5de bredt og at kunne l\u00f8be ind i banen b\u00e5de f\u00f8r og efter midten.&nbsp;<\/li><li>skal kunne drible i h\u00f8j fart med begge h\u00e6nder. Samt kunne g\u00f8re med pres fra en modstander.&nbsp;<\/li><li>skal v\u00e6re kyniske n\u00e5r de kommer under den sidste 3. del af banen &#8211; mod m\u00e5l.&nbsp;<\/li><li>skal tr\u00e6ne at l\u00f8be fremme ad og samtidig kunne orientere sig bagud og opad uden at miste fart eller blive utrygge.&nbsp;<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fl\u00f8je&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Her er mine betragtninger p\u00e5 hvilke egenskaber fl\u00f8jspillere skal arbejde med og tr\u00e6ne p\u00e5 for at g\u00e5 hele vejen&#8230;. Forsvar: skal kunne d\u00e6kke&nbsp;mand mand p\u00e5 sin direkte fl\u00f8j&nbsp; skal kunne d\u00e6kke i samarbejde med sin back efter en overgang mod en bagspiller og en streg. Begge spillere af en stor st\u00f8rrelse&nbsp; skal kunne lave &hellip; <a href=\"https:\/\/godhaandbold.dk\/?page_id=95\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;Fl\u00f8je&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":"","footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9wC5N-1x","_links":{"self":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":10,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":1070,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages\/95\/revisions\/1070"}],"wp:attachment":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}