{"id":172,"date":"2017-12-18T21:49:46","date_gmt":"2017-12-18T21:49:46","guid":{"rendered":"http:\/\/godhaandbold.dk\/?page_id=172"},"modified":"2021-12-28T20:08:21","modified_gmt":"2021-12-28T20:08:21","slug":"maalvogtere-2","status":"publish","type":"page","link":"https:\/\/godhaandbold.dk\/?page_id=172","title":{"rendered":"M\u00e5lvogtere"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/LcnzHFkZn30?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=da-DK&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p>Overskrifter og tidskoder til Youtubevideoen: <\/p>\n\n\n\n<p>&#8211; Teknik 00.06<\/p>\n\n\n\n<p>&#8211; M\u00e5tte\u00f8velser 01.17<\/p>\n\n\n\n<p>&#8211; \u00d8velser med h\u00e6k 06.04<\/p>\n\n\n\n<p>&#8211; Footwork 09.01<\/p>\n\n\n\n<p>&#8211; Stige 11.09<\/p>\n\n\n\n<p>&#8211; \u00d8velser med bold 12.57&nbsp;<\/p>\n\n\n\n<p>&#8211; Stepb\u00e6nke 18.32<\/p>\n\n\n\n<p>&#8211; Tennisbolde 20.37<\/p>\n\n\n\n<p>&#8211; Bev\u00e6gelighed 22.14<\/p>\n\n\n\n<p>&#8211; Hurtighed 22.30<\/p>\n\n\n\n<p>&#8211; Elastik 23.32<\/p>\n\n\n\n<p>&#8211; Reaktion 25.52<\/p>\n\n\n\n<p>&#8211; Basis bev\u00e6gelser med skud 27.01<\/p>\n\n\n\n<p>&#8211; Koordination med skud 31.10<\/p>\n\n\n\n<p>&#8211; Skud i hoften 35.15<\/p>\n\n\n\n<p>&#8211; N\u00e6rskud 38.22<\/p>\n\n\n\n<p>&#8211; Lob 40.20<\/p>\n\n\n\n<p>&#8211; Udkast 40.38<\/p>\n\n\n\n<p>&#8211; Fysisk 41.25<\/p>\n\n\n\n<p>&#8211; Skudserie opvarmning 43.03<\/p>\n\n\n\n<p>&#8211; Skudserie 48.27<\/p>\n\n\n\n<p>&#8211; Kombination af \u00f8velser 49.21<\/p>\n\n\n\n<p>&#8211; pladsspecifik afslutningstr\u00e6ning 50.44<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overskrifter og tidskoder til Youtubevideoen: &#8211; Teknik 00.06 &#8211; M\u00e5tte\u00f8velser 01.17 &#8211; \u00d8velser med h\u00e6k 06.04 &#8211; Footwork 09.01 &#8211; Stige 11.09 &#8211; \u00d8velser med bold 12.57&nbsp; &#8211; Stepb\u00e6nke 18.32 &#8211; Tennisbolde 20.37 &#8211; Bev\u00e6gelighed 22.14 &#8211; Hurtighed 22.30 &#8211; Elastik 23.32 &#8211; Reaktion 25.52 &#8211; Basis bev\u00e6gelser med skud 27.01 &#8211; Koordination med skud &hellip; <a href=\"https:\/\/godhaandbold.dk\/?page_id=172\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;M\u00e5lvogtere&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":"","footnotes":""},"class_list":["post-172","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9wC5N-2M","_links":{"self":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":13,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages\/172\/revisions"}],"predecessor-version":[{"id":1086,"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=\/wp\/v2\/pages\/172\/revisions\/1086"}],"wp:attachment":[{"href":"https:\/\/godhaandbold.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}